Sleep help
The hard moments, one calm page at a time. Each guide comes with the sound built for that situation.
The Witching Hour
Why so many babies melt down between 5 and 8pm, what the witching hour actually is, and a calm-down sequence that helps. Listen to...
The 4 Month Sleep Regression
What the 4 month sleep regression actually is, why it is permanent in the best way, and how steady sound helps babies link sleep c...
Newborn Day Night Confusion
Why newborns party at 3am and doze all day, how long day night confusion lasts, and the light-and-sound contrast that helps flip t...
Nap Transitions Without Tears
How to spot a real nap transition versus a rough week, timelines for 3-to-2 and 2-to-1, and how a consistent nap cue smooths the s...
Baby Sleep at Grandma's House
Why babies sleep badly in new places and how to pack the nursery in a phone. The portable sleep-cue kit for hotels, grandparents, ...
Daylight Saving With a Baby
A calm plan for moving a baby's schedule through a time change, fall back and spring forward, in 15 minute steps with the routine ...
Sleep in Sick Season
How families get through cold-season nights, why sleep rules pause when a baby is unwell, and how to find the way back to normal n...
Teething and Sleep
How much night waking teething really explains, how to tell a teething night from something else, and gentle comfort that does not...
Car Naps
Why babies sleep so well in cars, when car naps help versus hurt the schedule, and how to bring the car's magic into the nursery....
Room Sharing Without Waking Each Other
How families share a room with a baby and still sleep, why a sound veil helps everyone, and setups for siblings sharing too....
Every sound on this site lives in Lullbee
Hundreds of seamless sleep sounds, sung name lullabies, and womb audio that plays with the screen off. Coming soon to the App Store.